WHY DO WE PUT OFF GOOD NUTRITION AND FITNESS

Why is it that when it comes to nutrition and fitness do people put off doing what is good for them. Well one answer lies in the fact that not eating right and not staying fit really is a lot easier than doing what you need to do. Just like smoking the affects arent noticed for a long time often when its too late. Then whether you want to take the time to or not its visits galore to the hospital and much more money spent than if you took the right steps in the beginning. Whether its portion control; weight lifting; running or using a program such as Herbalife. The time to act on your health is now. http://www.goherbalife.com/​hwy2health